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Naturopathic medicine

Care that starts by listening

A naturopathic doctor (ND) looks at your health as a whole: your concerns, history, diet, sleep, stress and lifestyle. At Natura your first visit is 60 to 90 minutes, with a full health history, a physical exam where it's relevant, testing if it's needed, and a written plan.

A woman laughing with her hands together in warm evening light

Common reasons people book

  • Low energy and fatigue
  • Digestive concerns
  • Hormonal and menstrual concerns
  • Fertility
  • Stress and sleep
  • Pain
  • Lyme disease
  • Preventive health
  • Care during cancer treatment
  1. 01

    Tell us the whole story

    Your first visit runs 60 to 90 minutes, so there is time to cover everything, not just the main concern.

  2. 02

    Assessment

    Your ND may do a physical exam or order testing before recommending anything.

  3. 03

    A written plan

    You decide on a plan together, then follow-ups of 30 to 60 minutes review how it's going and adjust.

What a naturopathic doctor does

Naturopathic doctors are trained in conventional diagnosis and in natural therapies. After successfully completing an undergraduate degree, Dr. Erin Esau, ND completed a four-year Doctor of Naturopathy program at the Canadian College of Naturopathic Medicine, with over 3,000 hours of classroom training and 1,200 hours of supervised clinical practice. Every first visit has the same aim: to understand your health as a whole before recommending anything.

Depending on your plan, care may draw on nutrition and dietary counselling, vitamins and minerals, botanical medicine, homeopathy, acupuncture, physical medicine and lifestyle counselling. Dr. Erin Esau, ND is also certified to provide IV nutrient therapy and injections; whether either is appropriate for you is decided at an assessment.

In Manitoba, naturopathic doctors can order lab testing, but can't order imaging or prescribe medications.

Your first visit

  1. Before you come: book online, and complete any intake forms Jane (external site) sends you. Bring a list of your medications and supplements and any recent test results.
  2. The conversation: 60 to 90 minutes, in a confidential setting, about your concerns, history and goals.
  3. Assessment: a physical exam related to your concerns, and testing if it's needed to reach a diagnosis.
  4. Your plan: options you choose together, written down so you know exactly what to do next.

Two ways to have your first visit

A whole visit with the naturopathic doctor. The full 60 to 90 minutes is with the ND, who takes your history, completes the assessment and works out a written plan with you. Because it uses the ND's time throughout, these visits can book out a few months.

The accelerated two-part visit. First, a registered nurse completes your intake for up to 60 minutes: your health history, current concerns, medications and vital signs. Then you meet the naturopathic doctor for 30 minutes. The ND goes over that intake with you, completes the assessment and works out a written plan with you. Because the background is already gathered, your time with the ND goes straight to your concerns, and these visits can generally be booked much sooner.

Working alongside your family doctor

You don't need a family doctor to see a naturopathic doctor. If you do have other providers, your ND can share results with them, and tell your ND about every medication and supplement you take. In Manitoba, naturopathic doctors can't prescribe medications or order imaging.

Who you'll see

Dr. Erin Esau, ND sees people of all ages, in person and by virtual visit, with a focus on fertility and on adjunctive care during cancer treatment. Dr. Jayden Dobson, ND sees patients by virtual visit only, with a focus on metabolic and preventive health.

In the clinic

  • Dr. Erin Esau, ND, smiling in the IV room beside a patient resting in a recliner, in black and white
    Dr. Erin Esau, ND in the IV room.
  • A gloved hand starting an IV in a patient's arm
    Starting an IV.

Who you'll see

Your practitioners

Questions

Naturopathic medicine: your questions

Still unsure?

Call the front desk and we'll help you decide which appointment to book, and we can often find a place to fit you in that may not be visible in online booking.

All questions

How long is a naturopathic visit?

The first visit is 60 to 90 minutes. You can book it as a whole visit with the naturopathic doctor, or as an accelerated two-part visit: up to 60 minutes with a registered nurse, who takes your intake, then 30 minutes with the ND. Follow-ups are usually 30 or 45 minutes, with 60-minute follow-ups when there's more to cover. Sometimes testing is needed before your ND can reach a diagnosis.

Is naturopathic medicine covered by insurance?

Many extended health plans cover naturopathic visits. Natura doesn't direct bill: you pay at the visit and submit the receipt to your insurer. Manitoba Health doesn't cover naturopathic visits or ND-ordered testing. See fees and insurance.

Will a naturopathic doctor prescribe pharmaceutical drugs?

No. Dr. Erin Esau, ND doesn't prescribe pharmaceutical drugs, and in Manitoba NDs can't prescribe hormones. Your family doctor remains responsible for any prescriptions you need.

Do I need a referral?

No referral is needed. You can book an initial visit online through Jane (external site) or call the clinic at 204-515-6283.

Health guide

Further reading

Accepting new patients

Ready when you are.

Book online through Jane (external site) in a couple of minutes, or call and we'll help you choose the right appointment.